Life Style
WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
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6 simple strategies that will help reduce the effects of Jet Lag
What is jet lag? Your body works on a 24-hour cycle, known as a circadian rhythms or, more simply, body…
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How alcohol damages your liver
Drinking too much alcohol can have serious consequences for your health, especially your liver, which is involved with detoxification of…
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Have You Tried Eating Raw Eggs?
Raw eggs have been longtime staples of quite a few traditional make-at-home recipes, from mayonnaise to Caesar dressing. But lately, more and…
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Oral care: The limitations of just brushing alone
Considering that teeth only comprise 25% of the mouth, brushing alone may not be enough to prevent bad breath, gingivitis…
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How Well Do You Know About Stress
What is stress? Have you ever wondered whether certain people or personalities are more susceptible to stress? It seems that…
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Common Signs that You’re Addicted to Foods
Food addiction is a common problem in Western society. It involves binge eating behavior, cravings and a lack of control…
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Healthy Lifestyle: Foods that Contain Almost Zero Calories
Calories provide the energy that your body needs to function and stay alive. While there is no evidence to support…
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Healthy Vegetables you should include in your Diet
Vegetables are well-known for being good for your health. Most vegetables are low in calories but high in vitamins, minerals…
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Health Benefits of Smoothies You Should Know
All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies…
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8 Benefits of Carrot Juice you should know
Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these…
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20 Foods That Are Super Healthy
20 Foods That Are Super Healthy It’s #WorldFoodDay…Here are 20 healthy food you should check out for you and your…
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Tips For Better Vision and Natural Supplements To Use
Tips For Better Vision and Natural Supplements To Use Don’t take your eyes for granted. Follow these tips to keep…
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Natural Ways on Removal of Stretch Marks
Natural Ways on Removal of Stretch Marks Stretch Marks occur as a result of stretching of the skin and an…
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